Raising Kids Who Can Eat Intuitively with Jen...

“Yo-yo dieting, restrictive diets, and cutting out whole food groups is worsening insulin resistance more than carbs ever could.”Carbs have been painted as the villain for far too long, and diet culture has convinced many of us that avoiding them is the key to health and happines ...  Show more

"I created Diet Culture Rebel because we truly do need to rebel against diet culture. Not politely sidestep it, not quietly disagree with it, but actively push back on the messages that keep us stuck struggling with food and our bodies."Rebelling against diet culture doesn’t have ...  Show more

Do you struggle with what your child will and will not eat? Listen in to find solutions for a healthy diet for the entire family. Today I'll eat just about anything, but it wasn't always this way. I know how stressful it can be for parents when their children want nothing with th ...  Show more

If you're a parent, you've probably faced challenges with feeding your children at some point.

Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your ...

Welcome to Voices of Your Village episode 137! Today I am hanging out with Jennifer Anderson, you may know her as the mama behind Kids Eat in Color. Her instagram is one of my favorite follows. She gives amazing support to families on how to navigate picky eating and supporting k ...  Show more

Sweet and treats are part of our lives. Even if we may not eat a lot of them in our home; our children will be exposed to these foods in school and at parties and it’s important we don’t put sweets and treats on a pedestal. I invite Jennifer Anderson, a registered dietitian and f ...  Show more