Steve Cook discusses finding solace in the gym and picking yourself up after life knocks you down

Steve Cook discusses finding solace in the gy...

Up next

Debunking Fertility Myths: Dr. Lucky Sekhon's Guide To Understanding Reproductive Health

Fertility is often misunderstood. On this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with board-certified reproductive endocrinologist, fertility specialist, and OB-GYN Dr. Lucky Sekhon to separate fact from fiction when i ...  Show more

5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov

In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with world-record-holding freediver Alexey Molchanov to explore the extraordinary physical and mental demands of freedriving and the importance of breath work for nervous system regulation. Alexey s ...  Show more

Recommended Episodes

2087: Steve Cook- The Rebranding of an Iconic Fitness Influencer
Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin speak with iconic fitness influencer Steve Cook. Being in the right place at the right time. Steve's origin story and how he got into the fitness industry. (2:05) Being in a good space yourself to find that right person. (12:40) His start in mal ...  Show more

931: Do Something. Do Anything. by Steve Kamb of Nerd Fitness on How to Gain Momentum to Work Out & Exercise
Optimal Health Daily - Fitness and Nutrition

Steve Kamb of Nerd Fitness shares why you should do something or do anything. Episode 931: Do Something. Do Anything. by Steve Kamb of Nerd Fitness on How to Gain Momentum to Work Out & Exercise Steve Kamb started exercising back in high school without really knowing what he was ...  Show more

2287: Stop Delaying the Inevitable by Steve Kamb of Nerd Fitness on How to Make Consistent Healthy Progress
Optimal Health Daily - Fitness and Nutrition

Steve Kamb of Nerd Fitness warns you to stop delaying the inevitable. Episode 2287: Stop Delaying the Inevitable by Steve Kamb of Nerd Fitness on How to Make Consistent Healthy Progress Steve Kamb started exercising back in high school without really knowing what he was doing. Th ...  Show more

1539: [Part 2] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Finding What Works For You
Optimal Health Daily - Fitness and Nutrition

Steve Kamb of Nerd Fitness talks about finding what works for you to stay healthy. This is part 2 of 2. Episode 1539: [Part 2] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Finding What Works For You Steve Kamb started exercising back in high school wit ...  Show more