168. Sonya Renee Taylor: What If You Loved Yo...

Today we’re talking about the thing underneath everything: our feelings—and how hard we work to avoid them. Why is it easier to get mad than admit we’re scared? Why can a feeling that lasts 90 seconds keep us stuck for hours (or years)? And why does it so often feel like everyone ...  Show more

This conversation will stay with you. When Glennon and her son Chase sit down with his hero, Ocean Vuong, something shifts: mothering reveals itself as more than a role—it’s a force that finds our kids through books, voices, and people who see them when we can’t. A raw, beautiful ...  Show more

Sonya Renee Taylor is a former national and international poetry slam champion, author, educator, and activist. She is also the founder of The Body Is Not An Apology, which is a digital media and education company promoting radical self-love and body empowerment as the foundation ...  Show more

Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting id ...  Show more

Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting id ...  Show more

It is incredibly common for many of us humans, whatever our gender, to be at war with our bodies -- trying to live up to the people we see in the movies, on social media, or even the versions of ourselves in old pictures. This never-enough-ness can lead to an ambient level of sel ...  Show more