mortality

[video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventually discard it and replace it with something else. so today i'll be going over my c ...  Show more

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell ...  Show more

Thinking about death can be uncomfortable and weird. But what if we think about death from a different standpoint? Death isn't just about us, it includes the people around us, especially those whom we value most. It is when we understand the concept of death that we begin to real ...  Show more

Finding life in death is not a normal practice. The thought of death holds a negative space in our minds. Changing our perspective of death can lead us to a new journey and appreciation of life that we would not experience without the context of death. Want more Andy? Try Headspa ...  Show more

Death - the most mysterious, unknowable, and terrifying event in human experience. Some philosophers believe society is shaped, ultimately, by the fear of death. So what actually happens when you die? Is there anything after? Learn more in this classic episode.

What consists of a good death? According to Caitlin Doughty, It is staring down your death fears—whether it be your own death, the death of those you love, the pain of dying, the afterlife (or lack thereof), grief, corpses, bodily decomposition, or all of the above. Accepting tha ...  Show more