#255: How to Raise Independent Kids with Leno...

In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence feels so uncomfortable, how technology and blue light are reshaping our nervous ...  Show more

In this episode I deliver a wake-up call for anyone who keeps delaying the changes they know they need to make—because the cost of avoidance always shows up as anxiety, addiction, and quiet self-betrayal. I unpack why so many of us wait until a crisis, rock bottom, or brush with ...  Show more

Lenore Skenazy, co-founder and president of the Let Grow Project, joins Bridget to talk about the crisis of anxiety, depression, and passivity in kids today. Let Grow is devoted to giving kids back the independence they used to have before we had the ability to track their every ...  Show more

Are modern parents too protective? Why do we worry so much about things that almost never happen? And how did Mike learn about bus stops?

When our child says “no” it can send us into emotional turmoil both because of how we were raised and how society views a child who stands up for themselves. But no doesn’t need to be a dirty word, and our children need to have the space to explore standing up for themselves. ...

How are you creating or finding community to support your parenting efforts? Listen in to find what my guest suggests and is doing herself. Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor I'm always seeking to learn and improve myself as a human being ...  Show more