107: January Reset: Taking a Break + Couples ...

This week we're catching up with Beth and Matt's personal lives and discuss the 30 day health challenges that both Beth and Matt's teams ran recently and the lessons learned from those challenges!

We also go heavy on the self-care talk this week as it's ...

This week, the girls are deep diving into their recent self-care & mental health journeys. Jaci recaps her incredible solo stay at Mii amo spa & Chelsey talks about what’s helped her work through anxiety. What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWa ...  Afficher plus

In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.Podcast Sponsor: BetterHelp: Get 10% off your first month of t ...  Afficher plus

This week, Jaci & Chelsey are chatting about how to make 2024 the best year yet. They discuss ways to create routines that work for you, little ways to elevate your daily tasks, finding contentment, & the importance of resilience over happiness. They also talk about their own per ...  Afficher plus