91. Calm and Productivity - with Chris Bailey

Perfectionism can feel like ambition for many students, but it often fuels anxiety, procrastination, and a harsh inner critic that makes studying harder than it needs to be. We’re joined today by Harvard-trained clinical psychologist, author and perfectionism expert Dr Tara Cousi ...  Show more

Today, I'm sharing one question that cuts through revision stress and helps you decide what to study next: what kind of learning feels most difficult right now? Tune in to find out why mental resistance is a signal to prioritise that work and how you can, rather than leave it to ...  Show more

Ever wonder how to study effectively for exams? You need to study hard AND study smart! This episode is filled with advice on how to do both. These motivational podcast episodes are created to motivate students to study for exams, work hard, and fight feelings of depression an ...

If you find yourself studying for hours but not getting improved grades, learn how to study smart with Marty Lobdell. These are the Psychology Professor's study techniques that you can use to become a A+ Student! These study techniques have been scientifically proven to help i ...

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"If you want to try and be your version of someone else, the best that you can hope for is bei ...

How can we be more productive, and improve our ability to focus on the things we really care about, without it becoming a source of stress? Chris Bailey, who TED described as "possibly the most productive person you could ever meet," joins us to explore how to get your brain to f ...  Show more