301: What is Jamie's wedding workout routine!...

Well...its the end of an era!! Our very own Liv Bentley is leaving Private Parts after an iconic few years hosting and we will miss her!...And what a few years its been...from Chelsea SW3 to the Private Parts sofa there has been the wildest laughs, tears, heartbreak, dating, wild ...  Show more

Love Island OG beauty and Fitness queen Gabby Allen is on the sofa this week to open up about everything! From reflecting on her iconic Season 3 Love Island series nearly ten years ago to winning SAS Who Dares Wins this year, Gabby's journey has been inspirational! From her humbl ...  Show more

Personal trainer, weightlifting champion and all round legend Shaun joins us this week as we ramp up the fitness ahead of the wedding. Sophie and Jamie go head to head to find out who’s got the better bum. 

Plus, we look back at the live show for the first time, ...

Two/thirds goes on TOUR as Slogo and Jelly welcome their first guest @Browney to get ‘hot and sweaty’ in their fancy new set! Within this episode, this Fitness Creator discusses his journey from Gaming Youtuber to Gym Bro. He ensures to leave no questions unanswered such as ‘Does ...  Show more

James Smith joins us for our 150th episode! James is an online PT who has taken the internet by storm in recent years, busting the biggest fitness myths! He spoke to us about how PRIME have got it wrong, the real effects of steroids & the one lifestyle hack we must all do...James ...  Show more

Shaun T is host of the podcast “Trust and Believe,” a world renowned fitness trainer, and a professional dancer. Not to mention a wonderfully sex positive man, but it was a journey – I repeat, a JOURNEY – to get there. On today’s show, Shaun T gives me his genius sex and arousal ...  Show more