301: What is Jamie's wedding workout routine!...

Rosie Nixon is the ex Editor in Chief of Hello! Magazine for over fifteen years and she is on the sofa to tell us all of the gossip from unbelievable Celebrity exclusives and reveals! She has covered stories from the likes of Robbie Williams to Harry & Meghan and opens up about w ...  Show more

Rosie Nixon is the ex Editor in Chief of Hello! Magazine for over fifteen years and she is on the sofa to tell us all of the gossip from unbelievable Celebrity exclusives and reveals! She has covered stories from the likes of Robbie Williams to Harry & Meghan and opens up about w ...  Show more

Personal trainer, weightlifting champion and all round legend Shaun joins us this week as we ramp up the fitness ahead of the wedding. Sophie and Jamie go head to head to find out who’s got the better bum. 

Plus, we look back at the live show for the first time, ...

Two/thirds goes on TOUR as Slogo and Jelly welcome their first guest @Browney to get ‘hot and sweaty’ in their fancy new set! Within this episode, this Fitness Creator discusses his journey from Gaming Youtuber to Gym Bro. He ensures to leave no questions unanswered such as ‘Does ...  Show more

James Smith joins us for our 150th episode! James is an online PT who has taken the internet by storm in recent years, busting the biggest fitness myths! He spoke to us about how PRIME have got it wrong, the real effects of steroids & the one lifestyle hack we must all do...James ...  Show more

Shaun T is host of the podcast “Trust and Believe,” a world renowned fitness trainer, and a professional dancer. Not to mention a wonderfully sex positive man, but it was a journey – I repeat, a JOURNEY – to get there. On today’s show, Shaun T gives me his genius sex and arousal ...  Show more