301: What is Jamie's wedding workout routine!...

Welcome back to part 2 of Private Parts: Specs is finally on the sofa this week and reunited with Liv since their time on Inside 2024! They chat about what happened on the show on and off camera, their rumoured romance, trolls and how Specs pranked them all! Specs also opens up a ...  Show more

Specs is finally on the sofa this week and reunited with Liv since their time on Inside 2024! They chat about what happened on the show on and off camera, their rumoured romance, trolls and how Specs pranked them all! Specs also opens up about turning 40, how he made his career f ...  Show more

On this episode of BFBA, celebrity fitness coach Phil Catudal (AKA Mike Trainer) joins the show to answer listener questions all about health and fitness (and Stevie’s questions about Sarah Shahi). From common fitness and nutrition misconceptions, to learning your body type (#nip ...  Show more

On this weeks episode, we chat with Fitness and Mindset Coach, James Cappola. James has been in the fitness industry for 16 years and has managed several gyms. He shares his experiences with us and gives some advice on what to look out for in a coach and gym and how you can ma ...

In this episode Sal, Adam & Justin speak with iconic fitness influencer Steve Cook. Being in the right place at the right time. Steve's origin story and how he got into the fitness industry. (2:05) Being in a good space yourself to find that right person. (12:40) His start in mal ...  Show more

Check out my Mind Performance app: Level SuperMind Android - https://lvl.fit/androiddownload iOS - https://lvl.fit/iosdownload Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow Ronnie Coleman's Social Media Handles:- Instagram: https://www.instagram. ...  Show more