Aging Clock, Mental Health in Your Gut, Brain...

We know that the health of the planet affects human health but what about the other way around? This episode, Dr. Samantha Yammine is joined by Dr. Kaylee Byers to discuss how human and animal health is interconnected, particularly in urban environments. Sam also investigates new ...  Afficher plus

There are always constraints when it comes to conservation. Finances, logistics, population dynamics, medicine, and general care all need to be considered when asking: how do we best care for our planet? This episode, Dr. Samantha Yammine is joined by Forrest Galante, a wildlife ...  Afficher plus

Every medical decision—whether to have chemotherapy, an X-ray, or surgery—is a risk, no matter which way you choose. In You Bet Your Life: From Blood Transfusions to Mass Vaccination, the Long and Risky History of Medical Innovation (Basic Book, 2021), physician Paul A. Offit arg ...  Afficher plus

Can stress and trauma cause autoimmune diseases?

Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like f ...

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One of the brains superpowers is neuroplasticity - the ability to change and make new pathways ...

IN THIS EPISODE OF THE HUMAN UPGRADE™… Robynne Chutkan, M.D., joins the show to talk about a topic that’s foundational to biohacking—resilience. More specifically, resilience that starts in the gut. You’ll learn: