Aging Clock, Mental Health in Your Gut, Brain...

Scientific testing on animals has existed for hundreds of years and is considered a controversial element of how modern research is done. To discuss the past, present, and future of animal testing, host Dr. Samantha Yammine is joined by veterinarian and bioethicist Dr. Lisa Moses ...  Show more

As reliance on digital technology increases, there are plenty of people who are rejecting their screens and moving back to physical devices and experiences. The analog movement isn’t just a social media trend, there’s real science backing the potential psychological benefits of b ...  Show more

Every medical decision—whether to have chemotherapy, an X-ray, or surgery—is a risk, no matter which way you choose. In You Bet Your Life: From Blood Transfusions to Mass Vaccination, the Long and Risky History of Medical Innovation (Basic Book, 2021), physician Paul A. Offit arg ...  Show more

Can stress and trauma cause autoimmune diseases?

Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like f ...

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One of the brains superpowers is neuroplasticity - the ability to change and make new pathways ...

IN THIS EPISODE OF THE HUMAN UPGRADE™… Robynne Chutkan, M.D., joins the show to talk about a topic that’s foundational to biohacking—resilience. More specifically, resilience that starts in the gut. You’ll learn: