6 Ways to Be a Great Friend & Build Meaningfu...

Today, Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes dating struggles as something deeper than love itself, pointing to a broader loss of ...  Show more

Today, Jay explores a truth most of us instinctively avoid: we no longer know how to be alone with our own thoughts. He reflects on how our constant need for stimulation, scrolling, watching, filling every empty second, is not just a habit, but a quiet escape from ourselves. What ...  Show more

Have you ever wished you had more fulfilling friendships? In this episode, learn how to categorize your friendships so that you can nourish the friendships that matter most, and build on the relationships that matter. “The people who are the best leaders, influencers, thought lea ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

"The quality of your relationships determines the quality of your life." 

These words from the legend ...

In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic ...  Show more

L’amitié est souvent traitée de façon secondaire par rapport à l’amour. Pourtant, nos relations amicales constituent l’un des ingrédients majeurs pour vivre une vie épanouie et de plus en plus d’études montrent que la qualité de nos relations sociales est l’un des facteurs les ...