A Busy World

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Saying you’re busy has become a bad admission. But we are! A it turns out, we probably shouldn’t banish busy-ness too quickly. Feeling busy can have both good and bad consequences for our personal and work lives. Links Timothy Caulfield, Relax: A User’s Guide To Life In The Age O ...  Show more

How to create a work-life balance when you’re busy is the golden question.We live in a world where we’re supposed to have it all, do it all, and still manage to find time for our careers, our families, and ourselves. It’s a culture that has emerged out of our fast-paced society, ...  Show more

It might feel productive to be busy, but you might be doing it for the wrong reasons, and it might be restricting your growth.

On your personal development journey, you need to be sure you have the right foundation in place.<a href="https://grow.selfimprovement ...

Making money requires being healthy. And being healthy requires money. The trick to a successful life is balance, and the moment we lean too much in one direction, we compromise the equilibrium. From our dating lives to our entrepreneurial pursuits, our health monitoring to self- ...  Show more