From ballet to boxing

There's no business, like show business, like no business I know! Whether it be sport or art, books or movies, we're all looking to occasionally escape from our daily life and be entertained. So, sit back and enjoy as we introduce you to the stars of sport who have also made it o ...  Show more

American Football is back and won't stop until the Super Bowl champions are crowned in Los Angeles on Valentines day. But maybe you are more of a baseball or BBall fan. Maybe it is the action on the ice that really does it for you. This week, one athlete from each of America's mo ...  Show more

A former ballet dancer sought a more meaningful career that still would keep her on her toes. By Geri Ann Sokell, PT, DPT, MEd. 

Hello everyone, 

Today we will be talking with one of my favourite people Alexandra McMaster. Alex, after having a great career in the ballet industry has made the brave decision to do something else with her life now and I couldn't be happier for her. Doing someth ...

In this episode of Slo Mo, we sit down with Claire Ghabrial, a powerhouse in the world of female boxing and a beacon of resilience and empowerment. Like a conversation between old friends, Claire shares her journey from the disciplined world of karate to the dynamic ring of boxin ...  Show more

The American Ballet Theater’s first Black female principal dancer on everything she’s fought for and the decision to end her historic career with the company.