Dr Julie

Dr Julie

Up next

Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott

Have you ever changed yourself to fit in with other people? Or dulled your character so they don’t think you’re ‘too much’? Do you compare yourself a lot or sacrifice your own needs so not to cause a fuss?Fearne has done all these things and more over the years in a bid to be mor ...  Show more

“Give people pleasing the finger!” Fearne’s no longer trying to be liked

Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearne’s looking at all the ways she sacrificed her needs and self-expression in order to be more palat ...  Show more

Recommended Episodes

How To Be Your Own Therapist with Dr Julie Smith #263
Feel Better, Live More with Dr Rangan Chatterjee

Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it. And my guest today is someone who uses her platform to do just that. Dr Julie Smith is a clinical psychologist, who’s passionate ...  Show more

Why perfectionism could be holding you back, with Dr Julie Smith (E219)
The High Performance Podcast

This episode is a fascinating conversation about self-worth, perspective, and the power of saying no.


Dr. Julie Smith is a highly regarded clinical psychologist known for her compassionate approach to mental health care and expertise in cognitive-behavioral therapy.< ...

  Show more

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith
The Diary Of A CEO with Steven Bartlett

Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? Before she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of ...  Show more

S8 E11: TikTok therapy with Dr Julie
The Food Medic

In the season 8 finale Dr Hazel is joined by TikTok sensation Dr Julie. Dr Julie is a Clinical Psychologist with over a decade of professional experience but many of you will know her from Instragram and TikTok where she shares bite-sized mental health and motivational videos onl ...  Show more