This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

This Scientist Says One Emotion Might Be the ...

Up next

The Science of Emotion Regulation: Strategies for When You're Anxious, Angry, or Comparing Yourself To Others | Marc Brackett

Yale emotional intelligence expert on how to deal with other people's emotions (and your own). Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want and the bestselling Permission to Feel. He is the founding director of the Yale ...  Show more

Anderson Cooper and Michelle Obama: Navigating Grief, Making Loss Less Lonely, and How to Know the People You Love Before It's Too Late

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson aim to bring you candid perspectives on the everyday questions shaping our lives ...  Show more

Recommended Episodes

The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner #340
Feel Better, Live More with Dr Rangan Chatterjee

When was the last time you felt awe? Perhaps it’s an emotion you notice often, evoked by the trees, clouds, or people around you. Or maybe it’s something you associate with more dramatic, less frequent experiences. Dr Dacher Keltner, has written a sublime book on the subject of ...  Show more

Happiness Break: Awe in Impermanence
The Science of Happiness

Take a few minutes to develop your sense of awe for the circle of life in this meditation with Dacher Keltner.

LINK TO EPISODE TRANSCRIPT: https://tinyurl.com/2tv3wh ...

  Show more

How to Stop Chasing Happiness and Make a Meaningful Life Instead
New Books in Spiritual Practice and Mindfulness

Welcome to The Academic Life. You are smart and capable, but you aren’t an island, and neither are we. So we reached across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring in an ex ...  Show more

The Surprising Science About Relationships & Happiness | Robert Waldinger
Good Life Project

What if the key to living a good life is actually a lot closer than we all realize? Whether you're a long-time listener of the podcast or this is your first time tuning in, I bet some part of you is searching for the answers to living a good, meaningful life. You've probably w ...

  Show more