#40: 5 Pieces of Unhelpful Relationship Advice (& What to do Instead)

#40: 5 Pieces of Unhelpful Relationship Advic...

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#230: How Do I Know My New Partner Will Be Better Than My Last One? (Ask Steph)

In this Ask Steph episode, I respond to a listener question that will feel very familiar to anyone with anxious attachment: How can I be certain that my new partner will be better for me than my last one?On the surface, this question makes sense. After being hurt, blindsided, or ...  Show more

#229: The Hallmarks of a Secure Relationship

A secure relationship isn’t one where nothing ever goes wrong — it’s one where the foundation is strong enough to hold the hard stuff. For many people (especially those with anxious attachment), insecurity doesn’t come from being “too sensitive,” but from being in dynamics that l ...  Show more

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