#40: 5 Pieces of Unhelpful Relationship Advic...

In today's Ask Steph episode, I'm giving advice to a listener who is feeling a lot of shame and self-blame for their role in the breakdown of a relationship, which they've come to recognise after working on themselves post-break-up. I share some thoughts on why shame and blame ca ...  Show more

So many people will know the frustration of wanting to work on your relationship and being met with resistance, shutdown, or disengagement from a partner. When your sincere attempts at getting through and finding a path forward aren't landing, it's easy to feel hopeless—and confu ...  Show more

<span style="font-weight: 400;">It can be so hard to trust ourselves when there is so much relationship information and advice out there. Even well-meaning friends and family can add their two cents when sometimes, we really didn’t need it!</span>

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It's easy to feel overwhelmed by the abundance of self help information available these days. Sometimes the best thing we can do for ourselves and our relationships is something that's simple and easy to remember and implement. Look no further than today's episode for simple, act ...  Show more

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on and i give you my unprofessional advice. today we're gonna discuss relationship anxiety because, wow, relationships are really anxi ...  Show more

hello, and welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. and let me reiterate, very unprofessional advice. i recommend that you take all of it w ...  Show more