#40: 5 Pieces of Unhelpful Relationship Advic...

In this Ask Steph episode, I respond to a listener question about the fine line between personal growth and the endless pursuit of self-improvement.While healing, reflection, and growth are powerful tools, they can sometimes become another way we reinforce the belief that somethi ...  Show more

Modern dating can be tough. Between apps, ghosting, and the uncertainty that often comes with meeting strangers outside our social circles, the whole process can be seriously activating — and all the more so for those with anxious attachment patterns.In this episode, I share thre ...  Show more

There's a lot of terrible dating advice out there. Many of them sound great and helpful at first but can in fact, damage your relationship instead. To clear the air, Pye and Dr. Glen offer their thoughts on some of the most popular dating tips and how they actually enable toxic b ...  Show more

hey guys, today we’re going to be doing an advice session completely dedicated to relationships because relationships are just my favorite thing to talk about in my personal life and on the podcast. i’m going to be giving you relationship advice to the best of my ability consider ...  Show more

Anxiety, anger, sadness and other emotional advice on the internet seems to be the same where ever you look: Think positively, breathe, count to 10, etc. I'm generalizing of course, but many times, it'll seem like you're reading the same article over and over again, as if the inf ...  Show more

here we go, this is part two of breakup advice. this is about the equally challenging and arguably more complicated phase of the breakup. in some ways it's easier because you're through the thick of it. you've survived the first week or two after the breakup. but now you kind of ...  Show more