Happier - Ep. 413: Tune in to Your Five Senses, “Go Outside 23 in 23” Even in Bad Weather, and a Hack About Dread

Happier - Ep. 413: Tune in to Your Five Sense...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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A Little Happier: Would You Do For Someone Else What You Wouldn’t Do for Yourself?

A modern fable is an excellent illustration of a very popular loophole used to justify breaking good habits. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products fro ...  Show more

 . 5min 24sec
More Happier: Ever Have a Foolish Desire to “Save” Things? And Why Coffee-Table Books?

We talk about the impulse to save things, such as stationery or fine china, even when it makes no sense. And we also talk about the puzzling popularity of coffee-table books. Resources & links related to this episode: Check out my new LinkedIn Learning course on the Four Tendenci ...  Show more

 . 28min 22sec

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