A Harvard Psychologist Teaches Us How to Incr...

While President Barack Obama was in office, he gave a speech shouting out army veteran Jason Kander as “the future of the Democratic party”. The events that followed were shocking. Jason started making his rounds as a presidential hopeful in 2018, before dropping out of politics ...  Show more

Ricki Lake is a true show business OG. After getting her big break as the lead role in Hairspray, she would host her very own daytime talk show, The Ricki Lake Show, that became part of pop culture fabric of the 1990s. She also produced The Business of Being Born, which takes a c ...  Show more

From October 10, 1995: Author and science journalist Dr. Daniel Goleman discusses his New York Times best-selling book, Emotional Intelligence. He explains how to handle our anger, how controlling impulses affect our lives and how we can increase our EQ at any point in our lives. ...  Show more

Susan David, Ph.D. (award-winning Harvard Medical School psychologist) breaks down emotional agility, explaining how navigating our emotions can impact every area of our lives, why emotional labor can lead to burnout, the importance of not allowing emotions to guide us, and ways ...  Show more

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more i ...  Show more

This week, Scott sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of Dealing with Feelings: Use Your Emotions to Create the Life You Want. Together, they explore why so many of us struggle to manage our emotions and what ...  Show more