1010: "Parent-Teen Communication. What They Really Want To Hear From You"

1010: "Parent-Teen Communication. What They R...

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1266: Your Teen Is Not Being Difficult; They're Being Honest

"If a child is being difficult, they're showing you their honest parts. They're showing you the parts of themselves that are struggling." In this episode, Heather explores the friction that comes from holding responsibility for yourself and others while learning to stop controlli ...  Show more

1265: The Body Keeps Score and Sets Boundaries With Laura Wieck

"Embodiment is the wisdom that comes through from the state you're in." In this episode, Heather and Laura Wieck explore what it really means to live embodied, not as another perfectionist performance, but as a practice of honesty, presence, and listening to the wisdom already al ...  Show more

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