Embarking Kun: The Journey To BE ( Podcast Tr...

08. Mindfullness, Meditation and Incorporating them into our Daily lives, with Reema Bin Abbasi.

‏In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of ... Afficher plus

. 51min 59sec

08. Mindfullness, Meditation and Incorporating them into our Daily lives, with Reema Bin Abbasi.

In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of ... Afficher plus

. 51min 59sec

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‏If your relationships always seem to follow the same pattern—and end the same way—this episode is for you. We dive deep into the psychology behind how we choose our partners, often unconsciously repeating what we saw in childhood, past heartbreaks, or even TV dramas. From attach ... Afficher plus

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