Episode 5: Working on Project YOU: Creating Y...

  Hello my friend. Welcome to Weight Loss Made Real, where you will be coached by me on how to stop overeating so you can lose weight for good. Today we’re continuing part 3 of a 3-part series we started two episodes ago. After 35 years as a master weight loss coach, I’m taking a ...  Show more

  Today we’re continuing Part Two of the three-part series we started last week. After 35 years as a master weight loss coach, I’m stepping back from the live part of my practice. The Freedom Group is ending. So, over these three episodes, I’m sharing the 10 big things I’ve learn ...  Show more

‣Apply to Join Dieting From The Inside Out Here: https://dietingfromtheinsideout.com‣ Grab the Food Noise Solution Guide Here: https://dietingfromtheinsideout.com/food-noisep>In this episode of Dieting From the Inside Out, we dive into the key psychological strategies that make w ...  Show more

Do you see losing weight as a problem you need to solve? Do you think of weight loss as something you need to accomplish so that you can get back to your normal life?  If so, this episode is especially for you! I want to encourage everyone to begin looking at (and thinking of) lo ...  Show more

I offer a free weight loss program to kickstart your weight loss journeyYou can register for that FREE 3-week course at⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠If you would like to join my coaching program, please visit: ⁠⁠⁠⁠ https://www.theguildofchampions.com/guild-of-champions⁠⁠⁠---In ...  Show more

It's just Maggie today! I talk today about the best way to make your weight loss habits easier. It's not what you think it is— just having more willpower and motivation. In this episode I am going to give you some tactics and mindset shifts that will help you really make your goa ...  Show more