184. Black & White Thinking

184. Black & White Thinking

Up next

476. Releasing Caretaking Guilt for the Sandwich Generation

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in t ...  Show more

475. Coaching Hotline: Feeling Defensive v Accepting Feedback & How to Know When You've Coached Yourself Correctly

Does receiving feedback make you feel instantly defensive, embarrassed, or like you’ve done something terribly wrong?In this Coaching Hotline episode, I answer two listener questions about how to handle criticism at work and how to know when you’ve coached yourself “correctly.” Y ...  Show more

Recommended Episodes

Why Live Your Life in Somebody Else's Dreams?
Daily Boost — Motivation and Coaching

All I have ever wanted to do is have fun, impact people in a mostly positive way, make them laugh, have a great family and friends, make some money, and not take life too seriously.  Simple enough. But in the over-complicated and widely distracting monkey-see-monkey-do world we ...  Show more

Stop Living Somebody Else's Dreams
Daily Boost — Motivation and Coaching

If the book you would write about yourself isn’t who you are, you can start making changes today. That’s how you get a happy ending. -- Stop Living Somebody Else's Dreams All I have ever wanted to do is have fun, impact people in a mostly positive way, make them laugh, have a gr ...  Show more

Life-Changing Success Habits
Daily Boost — Motivation and Coaching

Life-Changing Success Habits Whatever results you want in your life will be produced by your thoughts, actions, and daily habits. Most people work hard every day to make their world better. But, no matter how hard you work, life will get in the way. That’s life. That’s life’s job ...  Show more

Daring Yourself To Live Your Dreams
Daily Boost — Motivation and Coaching

Daring Yourself To Live Your Dreams “Please! Can somebody stop the world? I want to get off!” Okay. Just for you, I pressed the magic button, and the world stopped.  Whatcha gonna do now? If you don’t have an answer, there’s no need to freak out. It’s common for people to get slo ...  Show more