184. Black & White Thinking

Have you ever been so convinced that you're right in an argument that you can't even understand how the other person could possibly see things differently? I know I have. In this first episode of Thanks, Brain, my best friend and fellow Master Certified Coach Rachel Hart and I ge ...  Show more

Do you feel bored but also have no idea what you actually want to do? And then, on top of that, do you make yourself feel guilty for not knowing how to entertain yourself or keep your kids occupied?In this Coaching Hotline episode, I answer a listener's question about boredom, ac ...  Show more

What is black and white thinking? It's thinking in extremes and absolutes. We're for something or against something else, and in between there is nothing. Something is good or bad, healthy or unhealthy, successful or a failure. Of course, as you're r ...

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Episode 175 - Do you tend to overcomplicate situations by thinking too much? Either you do something or you don't. If you think and worry about everything, you are still NOT doing it! There is no need to overcomplicate. Think in black and white, either you do it or you don't. ...