165: Morning routine - Stop hacking it and st...

Hedonic adaption busily sweeps our wins under the rug like they are a nuisance. We look at how to fight back against your own psychology. I once ran further than 99.9% of humans ever will. Then went to bed and forgot about it and spent half the week a little dissappointed with ot ...  Show more

Nobody tells you that curiosity is a skill. Or that humor can be built. Or that the way you think is quietly deciding everything. Most of us are running on borrowed opinions — System One thinking dressed up as personality. We consume the same content, absorb the same views, and w ...  Show more

Do you want to feel productive and energized all day long?

Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow?

Do you want to know the 5 essential components of the perfect morning routine?

This episod ...

A calming and uplifting morning routine for those dealing with loss or hardship. Welcome to Wake Me Up, the podcast where morning people are made 🌞 Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll ...  Show more

https://lewishowes.com/bundle - Order my new book The Greatness Mindset today!

Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it ...

In this episode, we’re discussing morning routines.

This episode is very tactical and covers 5 simple but essential components of a perfect morning routine.

I’m really glad that you’re taking this topic seriously because every successful person you admire is seriou ...