158: Wiser Than Yesterday podcast - The best ...

Turns out you don't learn faster when you're stressed, you learn faster when you're happy! So let's talk about treating your brain like a friend, not a factory worker. Muscles respond to stress with pretty linear upgrades; brains don’t. Brains upgrade through meaning, novelty, an ...  Show more

In the noble quest to understand our minds, today we take a new angle. We track how grunts turned into gossip, myths, and the weird human habit of blushing when we screw up. You’ll see why your brain is basically a compression algorithm: squeezing an entire inner universe through ...  Show more

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Summary of episode: In today’s episode I cover my top lessons I’ve learned from reading 52 books this year. Kyle provides additional feedback and insight to each lesson.

I wanted this episode to ...

You know I love reading. It is literally in the title of this podcast. And last year I read 1.. books! So I thought I share my favorite reads with you and give you a little reading wrap-up in case you want some book recommendations for the new year. I hope you enjoy!

Decision-making is a HUGE part of WSIRN's purpose. Podcaster and author Emily P. Freeman is an expert in the art of decision-making (she’s literally written the book on it), but when assigned school reading hijacked alllllll her personal reading time... deciding what to read next ...  Show more

How do I plow through 100 books yearly? Here's a sneak peak: start with your shelf, hit the library, track your progress on Goodreads, and always have a new book queued up. Why do I read so much? Well, reading makes you more likely to be a millionaire. That’s a cool benef ...