growing HURTS

[video available on spotify] i was on youtube a couple weeks ago looking up modern dating advice, and a buzzword that kept coming up was detachment. at first i kind of ignored it because i was like, that's obviously toxic, just based on my vague knowledge of what it means to be d ...  Show more

[video available on spotify] you always hear people say "don't quit! persevere! the only way you fail is if you quit!" and you never hear people say "it's okay to quit. sometimes quitting is a necessary step on the path to accomplishing your ultimate goals." so in today's episode ...  Show more

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives?  Great news, we can!

Today you’ll learn how to ...

EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to you ...  Show more

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/UnplannedPodcast and get on your way to being your best self. I interviewed my husband. Make sure to rate our podcast and leave a review if you can, it really helps us out! Learn more about your ...  Show more

In this episode, we discuss making positive changes in your life to create a better future for yourself.  Everything is happening for you; this includes the difficult times, utilizing strategies for setting and achieving your goals, overcoming obstacles, and developing healthy ha ...  Show more