growing HURTS

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[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ...  Show more

This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher pu ...  Show more

We’ve all been there, we all feel it. We’re all learning to love ourselves a little bit more each day. I thought it’d be beneficial for us all to gain some insight and some self love tips from a professional herself (and my queen, Dr. Leon) Tune in for some tips to help get out o ...  Show more

Welcome to Maddie's first solo episode! In this episode, Maddie shares her thoughts on personal growth, the pursuit of progress and how these topics relate to motivation. If you liked this one, let us know what other topics you'd like us to cover on future solo episodes. 

In this episode, I talk about all of the lovely ways that can help you build your self-confidence & esteem while also detailing my on-going battle with it.