Accomplish Your Dreams With This Proven Bucke...

What if your obsession with productivity is actually making you less productive—and damaging the relationships that matter most? Working longer hours, answering every message, and sacrificing rest might feel like the path to success, but chronic stress and burnout can quietly und ...  Show more

Ever walk away from a conversation wondering why you struggle to make meaningful connections—even though you're friendly, ask questions, and listen? The problem might not be your social skills. It might be that you're having conversations where nobody gets to know the real you. A ...  Show more

In this episode of Sappy Hour, I sit down with Ben Nemtin — #1 New York Times bestselling author, speaker, and co-founder of The Buried Life.You might know Ben from the viral movement that started as four friends with a bucket list of 100 dreams — from playing basketball with Pre ...  Show more

In this week's episode, we feature Ben Nemtin, author and inspirational keynote speaker. In Ben's first year of university, he was unexpectedly hit with a depression that forced him to drop out. In an attempt to feel more alive, he created the world’s greatest bucket list with ...

Ben Nemtin, creator of the show, The Buried Life, shares his secrets to living the life of your dreams. As a freshman in college and all-star athlete, Ben’s life came to a halt as he battled through a deep period of depression. With the help of some great friends, he was suddenly ...  Show more

Have you ever felt like there’s more to life than the daily grind, like your dreams are buried under all the obligations and expectations life throws at you? In this episode, we sit down with The Buried Life co-founder and New York Times bestselling author, Ben Nemtin, to explore ...  Show more