10: New Year/ Letting Go & Being Alone

Join me for a story time and what I think is wrong with the world today... 

some simple traits and attitudes that make someone cooler and more likable :) 

A goal of mine in this new year is to leave what needs to be left in the past. We've all been through our fair share of hardships, difficulties and maybe even trauma's. In order to let these things go, we first need to acknowledge what even happened to us, and then make the consc ...  Afficher plus

It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year an ...  Afficher plus

Whether it’s a relationship, friendship or bad habit, with the end of the year winding down it’s time to face some of the things that no longer enrich our lives and find a way to shed their layers to create some space for new things in the new year. Learn more about your ad choic ...  Afficher plus

A new year comes with resolutions, reflection, and sometimes sadness. We look into how the commercialization of the new year isn't always the greatest for women, and the science and reasons why you might be feeling down.See omnystudio.com/listener for privacy information.