Comparison is the thief of joy

5 | Probably the most vulnerable I have ever been and will ever be on the internet. Today we’re talking heavily about mental health and, specifically, some things I’ve been going through lately that came to a head earlier this week. I feel really anxious even to share this, but i ...  Show more

6 | This week, we're talking about finding joy in the simple, everyday things in life and also "little things" that actually aren't little. This episode is quite the stark contrast to last week's, but there is a lil update on that at the beginning of this one. I hope these 40ish ...  Show more

«comparaison is the thief of joy» (la comparaison est voleuse de joie). Un épisode pour ceux qui se comparent beaucoup, pour ceux qui se trouvent jamais aussi bien que les autres. La comparaison accompagne nos vies, mais nous décidons qu’elle place nous voulons lui donner.

This week we discuss social comparison, the good, the bad, the psychology. We talk about why it is that we compare ourselves to others, the impacts of social comparison and how to break the cycle of judging our attributes and characteristics compared to others.See omnystudio.com/ ...  Show more

Comparison is inevitable between humans, but how do we limit it from becoming a destructive habit? And how does comparing our lives to others' a thief of our own joy? 

Gabriel Mizrahi (@GabeMizrahi) joins us for this deep dive into why we all compare ourselves with other people, the pros and cons that arise from this, and what we can do to filter out the unhealthy ...