Ep 88 - Jon Acuff: Ditching the Negativity and Getting After Your Goals

Ep 88 - Jon Acuff: Ditching the Negativity an...

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Ep 97 - Daphne Oz: Big Families, Big Food and Lessons From a Famous Father

Warning: This episode will make you seriously hungry; snacking while listening is always advised! 

Professional chef, Emmy award-winning television host, NYT-bestselling author and all-around amazing woman, Daphne Oz, joins Paula for one feast of a conversation. Kn ...

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Ep 96 - Dr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward Hugs

In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ...

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