99. New Parents & Partnership – Tips for Heal...

When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ...  Show more

A cheat sheet of loving phrases. In this podcast, I cover sweet-nothing examples. I give you a list of 21 sweet nothings you could try to see if they work for you. This podcast is for informational purposes only. 

Being a new parent is exhausting at the best of times. There are diapers to change, bottles to fill, screaming sobs to quiet down. But beyond all the routine chores that come with parenting, there are the larger social questions of how to raise a kid in a complex, unjust, and eve ...  Show more

With a baby on the way, you'll need to babyproof your home — and your relationship. In this episode, how to strengthen your connection with your partner and survive the newborn phase. Learn how to navigate fairness in domestic responsibilities, keep a cool head on little sleep, a ...  Show more

With a baby on the way, you'll need to babyproof your home — and your relationship. In this episode, how to strengthen your connection with your partner and survive the newborn phase. Learn how to navigate fairness in domestic responsibilities, keep a cool head on little sleep, a ...  Show more

It's overwhelming to form a relationship with a new baby while your relationship with yourself as a new parent is in flux!  Keeping it simple is one of the ways parents can get through a challenging but rewarding time.  Dr. Joanna Parga-Belinkie, a clinical neonatologist and auth ...  Show more