breaking the cycle of pain: moving on and hea...

Your mind wasn’t built for this much input. Every day you’re asked to absorb thousands of opinions, headlines, identities, emotional manipulations, and manufactured realities. You try to stay informed, but most days it just leaves you fragmented and weirdly numb. Then you wonder ...  Show more

Many of us are realizing that what we’ve been calling “healing” might be the very thing keeping us from real growth and transformation.This episode is a case for letting your inner child die so that you can finally live. We’ll be dismantling some of the concepts around “inner chi ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more

Have you noticed patterns in your life traced back generations? My guest Dr. Mariel Buqué shares how trauma gets embedded in our biology and psychology, passed down through families.

In her new book <a href="https://amzn.to/3tc7TKk" rel="noopener noreferrer" target=" ...

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ...  Show more

Today, Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycl ...