The TOP FOODS You Must Eat To Lose Weight & E...

Welcome back to Impact Theory with Tom Bilyeu. In today’s deep dive, we’re unpacking the often-misunderstood story of Sweden’s economic transformation—and the crucial lessons it holds for America. Our host challenges the popular narrative that Sweden’s “Nordic model” is a sociali ...  Show more

Most people think that space-time and the physical universe are the ultimate reality—something solid and unchangeable, governed by the laws of physics. But what if that's just the tip of the iceberg? What if our everyday experience is nothing more than a kind of VR headset, a use ...  Show more

In this moment, the biochemist and glucose goddess, Jessie Inchauspé gives her top hacks for flattening your glucose spikes. These spikes that can come from our favourite foods can have devastating long term health impacts, and controlling them is one of the best strategies for y ...  Show more

This episode is brought to you by InsideTracker and Gut Food. Most people don’t realize what kind of negative impact their favorite foods have on their blood sugar—and subsequently their entire body. The symptoms of blood sugar imbalances are everyday occurrences for most people— ...  Show more

Jessie Inchauspé, aka @GlucoseGoddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and men ...

What happens in our body when we eat sugar? How does a glucose spike affect our health? Jay welcomes Jessie Inchauspé (Otherwise known as Glucose Goddess.) Jessie is a French biochemist and New York Times bestselling author. Jessie is on a mission to translate cutting-edge scienc ...  Show more