Episode 161: Performative Sex and the Psychol...

Most people say they want deeper relationships and more meaningful connection, yet many conversations stay stuck at the surface level. We talk about work, schedules, the weather, or whatever else feels safe. So why is it so hard to move beyond small talk? In this episode, we’re e ...  Show more

We live in a world where people are more digitally connected than ever, yet loneliness remains incredibly common. Most of us move through daily life surrounded by strangers while following an unspoken rule: don’t engage. In this episode, we’re exploring why humans are so socially ...  Show more

There are many ways to approach improving your relationship and sex life. One approach would be trying new things and seeing what works. Lucky for us, Pam Costa has done a lot of exploration herself and has beautifully shared her journey through her writing and interviews. We're ...  Show more

Sex is an important part of any healthy relationship. Listen to this episode for some great new tips on how to improve your sex life, especially during these challenging times. In this episode, we discuss relationship advice topics that include: How to improve your sex life if yo ...  Show more

Kevin Weinfurt, PhD, is the vice chair for research in the Department of Population Health Sciences at Duke University School of Medicine. His work measures sexual function and satisfaction and how sexual well-being can be impacted by illness and other changes in health throughou ...  Show more

Having sex is not as straight forward as it may seem, especially in long term relationships. Our personal sexual history, combined with another individual's personal sexual history, can make things quite complicated! Listen to today's show to learn how to navigate the sexual chal ...  Show more