012 | When our kids avoid their vulnerable fe...

This podcast episode is all about what to reflect on when we have acted outdside of our value system. Often our unconscious fears and deeper desires are what are driving those reactions and becoming aware of those is such a powerful way to be able to address the issue at the core ...  Show more

In this episode, I share 3 important ways that we can reduce the feelings of separation between a child and the out of home working parent. These simple practices can have such a huge impact on a child's level of alarm and their challenging behaviour. Instagram : @raisinghuma ...  Show more

We’re busting the myth that labeling feelings means you’re creating soft or weak kids. Real talk: there’s a way to *do* the whole feelings thing and there’s a way to *not* do the whole feelings kid if you’re wanting to raise strong, capable, emotionally resilient kids. If your pa ...  Show more

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.

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When our children have big feelings, they crave a listening ear. In this episode, we discuss having empathy in the toughest moments, when our natural instinct may be to do anything to make it stop. Listen as we break down why our kids need us most when they appear to be at the ...

Bring out the feelings wheel! In this episode, Gwenna and Tori emphasize the importance of allowing children to experience and express their emotions. They share practical tools like the ‘feelings wheel’ and ‘catastrophe scale’ to help children regulate their emotions, and discus ...  Show more