EP 243 - Do I Have To Be A Positive Person To...

This episode of The Anxious Truth dives into the messy intersection of neuroscience and psychotherapy. I’m joined by Ana Lund, a UK-based psychotherapist specializing in the link between brain science and clinical practice, to discuss how we actually use research to help you reco ...  Show more

If you recognize the sound of a Velcro rip and your heart starts to pound the minute you hear that familiar hum, we need to talk. You likely bought a home blood pressure monitor to feel safer and healthier, but now you might feel like a slave to a rubber tube and a plastic screen ...  Show more

Positivity is a super-power; positive thoughts create a positive life. People who tap into the skill of managing their mind, and disallowing negativity, no matter the circumstances, achieve massively more in their lives than anyone else. ________________ Take what you learn on th ...  Show more

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to thes ...  Show more

Ethan Van De Hey shares that cultivating a positive mindset takes practice and effort, but the benefits are well worth it. By focusing on gratitude, reframing negative thoughts, surrounding ourselves with positivity, practicing mindfulness, and prioritizing self-care, Ethan be ...

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If you want to experience pure Reiki Healing cli ...