Common Keto Mistakes to Avoid for Better Hormone Balance with Jonathan Shane | Episode 117

Common Keto Mistakes to Avoid for Better Horm...

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How a Psilocybin Retreat Reset my Nervous System & Improved my Blood Sugar with Neil Markey | Episode 300

In this episode, Dani shares one of the most transformative experiences of her life: attending a psilocybin retreat with .She is joined by Neil Markey, CEO and co-founder of Beckley Retreats, who explains how psychedelic-assisted programs are helping people process trauma, reconn ...  Show more

When Symptoms Are a Gift: TMS, Ketosis & Letting Go of Fear | Episode 299

In this episode, I’m sharing something deeply personal — my recent move, my allergy journey, and how I’m continuing to lean into the mind-body (TMS) lens when symptoms flare up.If you’ve ever felt like your symptoms don’t fully “make sense” — reacting one day but not the next, fe ...  Show more

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