Formula For Automatic Motivation

Happy New Year. Are you ready to stop waiting for permission to be yourself? I'm kicking off my 20th season with something different. Shorter shows during the week, deeper conversations on weekends. Six minutes of daily fuel Monday through Friday, then we go deep where it counts. ...  عرض المزيد

Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not. I'm breaking down the stoic approach to living a genuinely happy life. These aren't soft motivational ideas. They're practical rules that cut through the noise and get you focused on what act ...  عرض المزيد

In this episode, we're shaking things up a bit. Instead of the usual pep talks, I'm going to share why I believe motivation isn't the key to creating the life you dream of. You heard that right - it's time to shift our focus from fleeting motivation to something far more power ...

If you really want to change the quality of peace you’re feeling in your present moment, immediately… This is the episode for you today! 

Welcome to The Mindset Mentor Podcast, where today I’m going to help you understand why (and how) you can stop living in the past men ...

In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀

Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be more motivated?' This episode is my answer to that question. 

In this episode, I'm going to share a 5-step roadmap to destro ...