Medicating Minds: The Truth About Antidepress...

#946: Join us as we sit down with Josh Duhamel – acclaimed actor, director, & producer. From starring in blockbuster hits like Transformers, Shotgun Wedding, London Calling, & Netflix's Ransom Canyon to championing men's health & wellness off-screen, Josh opens up like never befo ...  Show more

#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, ...  Show more

I love when an author reaches out to me personally – and that’s what Brooke Siem did. I didn’t have to talk with a bunch of publicity or marketing people. She knows exactly what her message is – and who needs to hear it. I was mesmerized by her evocativeness of her writing her bo ...  Show more

Ep. #52 This week's episode, we have a profound conversation with Dr. Nicole LePera the Holistic Psychologist and author of “How to be the Love You Seek.” She shares her personal journey into psychology, and how healing from her own trauma led her to develop powerful tools that h ...  Show more

Brent Williams suffered for a long time from depression and anxiety and during that time he kept a journal about his thoughts, feelings, and experiences. That journal has now been turned in to a beautiful graphic novel called, Out Of The Woods: A Journey Through Depression and An ...  Show more

There’s a new way of healing from depression, anxiety and trauma.  

Health is holistic, and mental wellness is no exception. I brought in the expert: Holistic Psychologist, Dr. Nicole LeP ...