the rules we learned as kids... are BS?

[video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventually discard it and replace it with something else. so today i'll be going over my c ...  Show more

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell ...  Show more

As parents, we often struggle to balance enforcing rules and maintaining a deep, meaningful connection with our children. It's natural to believe that strict guidelines are necessary for shaping our kids' behavior. However, we may unintentionally undermine the very tru ...

It feels like we are taught everything BUT how to be a productive and responsible member of society. This episode is all about learning to “adult”. Whether it be dealing with confrontation, learning finances, handling heart break etc, we want to make sure we all are prepared for ...  Show more

Happy Tuesday girls! We asked you to submit your rules your parents gave you as kids and it took us right back!! From dinner table etiquette to Dad's waiting outside of parties reading books, it's fair to say there were some wild rules. Also, did your parents also tell you turnin ...  Show more

What are parents for if not to blame them for everything wrong with us? Especially if they left us alone at the library for hours when we were kids. We’re not being facetious here. In fact, we’ve brought scientific proof! On this episode of BFBA, Stevie breaks down some surprisin ...  Show more