How to Become a Morning Person, Keeping a Hea...

This week's episode is a book club episode! We have Elin Hildebrand on the show with us today to recap 5 Star Weekend, her daily routines, books everyone should read, Nantucket, Nantucket influencer culture & advice to younger aspiring writers. Hope you enjoy! PROPOSAL VLOG: http ...  Show more

This week's episode we have one of Kenzie's closest friends on the show to recap her gap summer at 28. Presleigh shares how she's been feeling stuck, what she's doing to change that, how she plans to change her entire life & finding a new lease on life. Hope you enjoy! PROPOSAL V ...  Show more

This week the girls are joined by Kenzie Elizabeth who is the host of the ILYSM podcast. Kenzie talks to us about going to a Christian college, her journey with faith & religion, & how she overcomes her workaholic tendencies. We also talk about her favorite recommendations when i ...  Show more

This week the ladies are joined by personal training expert, Kelsey Reinert. Kelsey has been interested in fitness and nutrition her whole life growing up with a mother who was also a personal trainer. Kelsey was a collegiate athlete, has been personal training clients for 6 y ...

Hi everyone! In today's episode I chat with you about everything HEALTH! We discuss:


-Taking responsibility over your health
-Supplements that I'm loving
-How to stay disciplined with your health and fitness goals
-My ...  Show more

This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. https://www.instagram.com/the.guide.po ...  Show more