Connie Zweig || Embracing Your Shadow

After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer ...  Show more

This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in b ...  Show more

In his book Owning Your Own Shadow: The Dark Side of the Psyche, American author and Jungian analyst Robert A. Johnson states that to honour and accept one’s own shadow is a profound spiritual discipline. It is whole-making and thus holy and the most important experience of a ...

In our conversation, "Discovering the Evolutionary Purpose of our Shadow" Astrologer and Transformational Guide Adam Gainsburg shares that the shadow is the antithesis of who we are. This antithesis is so deeply imbedded in our experience in life that we don't see it. It simply i ...  Show more

Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a n ...

What is shadow work? And how can you do it responsibly and effectively? This episode of Inner Work explores the shadow as a "dark aspect of the personality", in the words of Carl Jung. Your shadows are aspects of yourself that, for whatever reason, you've deemed as unacceptable o ...  Show more