8. For You: The Complete Guide to Your Breaku...

This show is brought to you by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/notforeveryone.This show is brought to you by Factor. Head to factormeals.com/notforeveryone50off and use code notforev ...  Show more

This episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a doctor you love today.___Have no fear, your favorite amateur scientists are here! Today’s lab experiment, aka whatado, is from a liste ...  Show more

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.

All the questions ...

On the last episode of this season, Navin and Farhad talk about breakups. Why do relationships often end on a nasty note? Is there a better way of calling it off? Can there be an ideal breakup? Tune in to the season finale where our hosts share their experiences of dealing with a ...  Show more

In this episode, Jillian shares five powerful relationship boundaries you should never cross if you want your connection to last. From why saying “I need space” can cause unintended harm, to how silent treatment erodes trust, she breaks down the hidden damage these behaviors can ...  Show more

In today’s solo episode, I’m diving into one of my all-time favorite tools for breakup healing—letter writing. I share why this practice has been so powerful for me, how I integrate it into my coaching sessions, and exactly why it helps with those obsessive post-breakup thoughts ...  Show more