Year of Change: Week Four - Sustain

Mark Webber came from a small town in rural Australia with no money, no connections, and a body the wrong size for a Formula One car. He made it to the very top anyway, achieving nine Grand Prix wins, 42 podiums and World Endurance Champion - becoming one of the most respected dr ...  Show more

What happens inside a dressing room when a team loses faith in itself? Jake and Damian go beyond the results and the headlines to examine the psychology of collective belief failure — using Tottenham's historic 12-game winless run as the defining case study.Joined by goalkeeper T ...  Show more

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A leading behavioral psychologist reveals practical strategies to help you actually make the changes you want to make this new yea ...

Do you want to improve the quality of your life? If the answer is yes, you're in luck, because you can start today, and it's not as complex as you may think. Having a good quality of life looks different for each person, and while the specifics might vary from person to person, t ...  Show more

Almost everyone wishes they were more successful, wealthy, happy, and self-confident, and there’s one common thread that can lead us to each of these things. It’s found in what we do everyday, specifically our habits. Having the right habits are essential aspects of our everyday ...  Show more

À quoi ressembleront les 365 prochains jours de votre vie ? Je vous invite à écouter l’épisode 221 de Change ma vie qui vous donnera, à coup sûr, une grande dose d’inspiration pour choisir le cap que vous voulez donner à votre année, si ce n’est pas déjà fait ! Merci à tous·te ...