#4 Rebecca Shankland : Ces liens qui nous font vivre

#4 Rebecca Shankland : Ces liens qui nous fon...

ANNE GHESQUIèREANNE GHESQUIèRE

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Insomnies, réveils nocturnes, rêves et cauchemars : les vraies causes par le Pr Pierre-Alexis Geoffroy #691

Anne Ghesquière reçoit le Pr Pierre-Alexis Geoffroy, professeur de psychiatrie et expert mondial du sommeil. Et si la nuit n’était pas une parenthèse passive mais un véritable espace de transformation, de réparation et de création ? Que révèle vraiment notre manière de dormir sur ...  Show more

 . 1h 16min
Se juger moins, vivre mieux : les clés de l’estime de soi avec Christophe André #195

Anne Ghesquière reçoit Christophe André, célèbre médecin psychiatre expert en méditation et l'un des chefs de file des thérapies comportementales et cognitives en France. L’estime de soi englobe la manière dont on se voit, dont on se juge, mais aussi et surtout dont on se traite. ...  Show more

 . 1h 7min

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