I Want To Be...

Have you ever felt something change in your body and immediately wondered if something was wrong? A sudden hot flash catches Rosie completely off guard, and her mind races to explain it. Her experience with perimenopause becomes a lesson in noticing the difference between what th ...  Show more

The first problem is simple: I'm awake. Then comes the second: I shouldn't be awake. I need to sleep. Tomorrow is going to be terrible. Suddenly you're not only awake, you're fighting the fact that you're awake. That extra layer of resistance can make an already difficult night f ...  Show more

Visualizing, goal setting, and manifesting. We want you to live your best life and while we all experience setbacks, what defines us is how we don’t give up in pursuit of our dreams. To end Season 2 we’re sharing how we’ve been able to make our wildest dreams come to fruition. Se ...  Show more

Who are we without the titles, trophies, and applause? We spend so much time chasing success, but does it define us? In this episode, we explore what truly makes us who we are—beyond achievements, beyond expectations. Because in the end, it’s not what we do, but who we are that t ...  Show more

We all have dreams and aspirations that we aspire to in life, but most of us fail to reach a concrete milestone because we left our dreams up to chance. Chasing your dreams can feel amazing, but if you're really serious about it then you'll need to get strategic about your approa ...  Show more

Your have aspirations for a reason - the universe wouldn't be so silly to give you a dream you can't achieve.

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