Episode 335: I Hope This Reaches You...

Dating and relationships have never been simple — but in today's world of apps, algorithms, and endless options, it's easy to feel overwhelmed and disconnected. In this episode, I speak with Dr. Justin Garcia, Executive Director of the Kinsey Institute, evolutionary biologist, se ...  Show more

In this episode, I'm honored to welcome Dr. Tracy Hicks, a dual-certified family and mental health nurse practitioner with over two decades of clinical experience—and a deeply personal connection to serious mental illness. Dr. Hicks is both the daughter of a parent and the mother ...  Show more

This is the first episode in a month-long series on mental health awareness. In May, which is mental health awareness month, we are talking about self harm and suicide. This episode has a tip on how to get through moments when all you can think about is leaving. There is somethi ...  Show more

In this episode: I help you understand the importance of life. I help you understand how to deal with grief. This is an episode that will truly wake you up and change your life. This isn't some perfection podcast, this is a REAL ONE. Hit me up on Instagram @TrentShelton and let m ...  Show more

Send us a textIn this episode, Kristin answers a question from a listener on managing splitting and what to do AFTER you've snapped.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!SHARE THIS EPISODE: https://www.buzzspro ...  Show more

Send us a textIn this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here.Like the episode? Be sure to subscribe to the podcast so that you ...  Show more