How to Eat More Veggies and Love it

During this episode of Partners in Health and Biz with Natural Health Consultant/Wholistic Nutritionist Gail Dixon-McBride, you will learn 8 proven steps, guaranteed to relax your mind and body.Follow the techniques for stretching, deep breathing, neck and shoulder massage, shoul ...  Show more

It's cold and flu season, and yes, Covid season as well. In this episode of Partners in Health and Biz, learn 13 different natural foods to eat that will help minimize and relieve many of your awful cold and flu symptoms, from sniffling, sneezing, coughing, aches, pains, fever, c ...  Show more

<div>In this Premium episode Alan and Danny aim to address the idea that you shouldn't eat vegetables, or that they aren't beneficial. Two related ideas have been circulated in some nutrition/health communities on the internet:</div> <ol> <li>Vegetables aren't beneficial for heal ...  Show more

Today, I’m going to tell you about some important foods and nutrients that should be part of a healthy diet for people over 50.

Dr. David Sinclair, an expert on longevity, has researched longevity genes called sirtuins. NAD can increase sirtuins!

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Why has nutrition - something that should be so simple - become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder we're confused about what to eat? Today's returning guest is my good friend, D ...  Show more

Is fruit juice just as bad as added sugar?What are the healthiest vegetables to eat for longevity?Is dairy helpful or harmful for our health?These are just some of the questions myself and Professor Tim Spector discuss on today’s podcast. It’s the third time we’ve sat down on the ...  Show more