How to Eat More Veggies and Love it

In this episode of Partners in Health and Biz we continue with part 2 of "Healing Body and Mind with Lavender." I'm calling this episode - "Lavender Oil for Pain, Skin and Hair."Have you ever wondered how to naturally relieve pain, improve the appearance of your skin and have shi ...  عرض المزيد

In this episode of Partners in Health and Biz, join Natural Health Consultant Gail Dixon-McBride as she explains the healing properties of the herb lavender.

Learn why lavender has been used for centuries to ease pain, relax the mind and rejuvenate the body.

If you ...

<div>In this Premium episode Alan and Danny aim to address the idea that you shouldn't eat vegetables, or that they aren't beneficial. Two related ideas have been circulated in some nutrition/health communities on the internet:</div> <ol> <li>Vegetables aren't beneficial for heal ...  عرض المزيد

Today, I’m going to tell you about some important foods and nutrients that should be part of a healthy diet for people over 50.

Dr. David Sinclair, an expert on longevity, has researched longevity genes called sirtuins. NAD can increase sirtuins!

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Why has nutrition - something that should be so simple - become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder we're confused about what to eat? Today's returning guest is my good friend, D ...  عرض المزيد

Is fruit juice just as bad as added sugar?What are the healthiest vegetables to eat for longevity?Is dairy helpful or harmful for our health?These are just some of the questions myself and Professor Tim Spector discuss on today’s podcast. It’s the third time we’ve sat down on the ...  عرض المزيد