The Moment My Life Changed

What if everything falling apart in your life is actually the first thing that’s gone right? I’m going to challenge the way you see rock bottom and show you why losing the life you built might be the exact reset you need to finally become who you’re meant to be. If you’re ready t ...  عرض المزيد

What if I told you I could predict your future just by watching your daily habits? In this episode, I break down seven powerful principles—from radical responsibility to cutting your screen time—that will completely change the direction of your life if you actually apply them. If ...  عرض المزيد

today's episode is all of the habits I quit doing to reach my goals. I always talk about what I DID do to change my life, but here's what I DIDN'T do. I hope you enjoy & thank you SO much for the love on my first episode! PODCAST IG: @notyourtypicalwknPERSONAL IG + TIKTOK: @Katel ...  عرض المزيد

Staying connected, inspired, and driven to do our best in this crazy life isn’t always easy, so I’m excited to (finally!) bring you this podcast, where you will hear stories from me, my guests, and my friends that will help motivate you to live your life to the fullest. In thi ...

Ep. #2 Welcome to the Pursuit of Wellness! Today is a solo episode where I dive deep into my story and WHY I started a podcast. From childhood trauma to my BPD diagnosis, plus my fitness journey and starting my own businesses. We go beyond my 'before and after' and discuss my tra ...  عرض المزيد

It's been a while since my last life update so I thought we would take a bit of a breather and sit down for a nice chatty episode, just for you all the loyal podcast listeners, discussing all the recent changes and surprises that have been transpiring in my life as of late. Fr ...