Visualization in Sports: How to Visualize as ...

Did you have an embarrassing game? These types of games are difficult to bounce back from and can quickly lead to fear and anxiety. Learn a powerful strategy to handle embarrassing games in a more productive way. 🧠 Mental Performance Coaching for Athletes: If you’re struggling w ...  Show more

Do you get tight in big moments? Learn why you choke under pressure and a simple, but powerful, strategy you can apply to come up clutch in these big moments. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthink ...  Show more

Learn three unique and practical ways to mentally enhance your next workout, including sports psychology techniques from Olympians, such as visualization, meditation, and more! Read the transcript: http://bit.ly/1BNX5Ny Hosted on Acast. See acast.com/privacy for more information. 

What Are Visualization Exercises?

Download the Selfpause Visualization App

If you have ever pla ...

This was a interview that Ali Gilbert did with me on the Virtual Silverback Summit that I want to share with everyone as I dove into the Athlete For Life model of training, as well as diving into the mindset of growth, overcoming obstacles, and winning in life. I share how I a ...

All great things start as ideas before you put in the work to make them a reality. Without putting active effort into visualizing your plans, goals, and what you want your future to look like you will significantly reduce the chances of them becoming your reality.

Visua ...