465: You're Telling On Yourself - with Alok Vaid-Menon

465: You're Telling On Yourself - with Alok V...

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How to Overcome Insecurity and Stop Letting Fear Run Your Life with Jaemin Frazer

In this episode of Better Than Yesterday, Osher Günsberg sits down with life coach and author Jaemin Frazer for a thought-provoking conversation about insecurity, self-worth, identity and the stories we tell ourselves that shape our lives. They explore Jaemin's remarkable journey ...  Show more

Stop Avoiding Your Feelings: The Science of Emotional Agility with Susan David

In this episode of Better Than Yesterday, I'm revisiting a powerful conversation I had with world-renowned psychologist and author Dr Susan David about the science of emotions, resilience, and creating meaningful change. Susan shares the ideas behind her groundbreaking work on em ...  Show more

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