I Don’t Usually Share Advice Like This: 6 Les...

How do you know if the person you love is “the one”?How do you know when it's time to walk away?How do you resolve your differences without blowing up your relationship?If you've been questioning your relationship, struggling to find love, feeling like you're losing yourself in y ...  Show more

What if the best part of the year hasn’t happened yet?If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you.In this powerful and deeply personal episode, Mel sits down with bestselling author, entrepreneur, and one of favorite people ...  Show more

As you may have heard me share on the show, when it comes to romantic relationships I’ve had to learn some hard lessons and have had to do a lot of healing work on myself. I’m far from perfect, but I have been curious, committed and hungry to understand what makes certain rela ...

There are soooo many lessons that I've learned from being in a relationship for just over a year now. Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend. Secondly: If you want trust a ...  Show more

Hi my loves! In today's podcast episode we chat everything RELATIONSHIPS 🦋

-should you only stay in a relationship if you can see yourself marrying that person?
-friends with an ex?
-struggles with unresolved trauma from past relationships affecting curre ...  Show more